Caffeine is really a useful pick-me-up and can improve your performance. It will help fight among the natural substances the body releases to help you drowsy. To remain up all night, don’t depend on a single big dose of caffeine. An excessive amount of coffee can lead to stomach upset.
Accordingly, can coffee help you stay up during the night?
Consuming coffee late at night does not only help you stay awake during the night, studies have proven. To place that into context,